Adult
Programme
Our Adult programme is designed to help pupils de-stress from the pressures of daily life and work. . We attract an array of people from all walks of life to this program as well as parents from our Junior programs and significant other’s from our Ladies program.
Take up a new hobby, learn a new skill and grade to black belt is achievable. You just need to get started…
You can book a 4 week introductory course at our Dojo by clicking the booking link below.
What You
Will Learn
Strength:
Through learning Martial Arts techniques and exercises your body will become stronger. This extra strength gained also helps you develop more self worth and confidence.
De-Stress:
This activity is great for releasing pent up stress from either exam study or work.
Confidence:
By learning a new skill and progressing through a belt grading system you will build self confidence through achieving bite-size goals.
Fitness:
Through participating consistently you will start to see an improvement in your overall fitness levels.
Timetable
Tuesday
8:15pm – 9:00pm
Thursday
8:15pm – 9:00pm
Book a 4 week
Introductory Course
Today
Train with Kane at home
Online Academy has Mixed Bag Blast Fitness Courses. Many people bought a punch bag during lockdown with great intentions but now they are making great coat racks. Here is your opportunity to dust it off and learn some simple ways to use it whilst training along at home. Our course platform works on any device.
