Boxing Fitness
Sessions
We understand that people want to get fit like a world champion without becoming a fully fledged Ninja.
We also understand that you have a busy schedule and time to get results is limited.
We have spent years developing our fitness sessions so that they have a martial arts twist along with the desired fitness benefits (Provided you also eat clean).
Our sessions are high intensity 45 minute workouts with your busy time schedule in mind! We understand that you want a quality workout and have limited time to achieve results.
The best news is you don’t have to be an athlete to get started but once you get started you will quickly become more athletic!
Mixed
Sessions
Our sessions are for Adults.
What You
Will Gain
Strength:
Through learning Martial Arts techniques and exercises your body will become stronger. This extra strength gained also helps you develop more self worth and confidence.
De-Stress:
This activity is great for releasing pent up stress from either exam study or work.
Confidence:
As you get fitter you will feel a renewed sense of self confidence and begin to have a spring in your step!
Fitness:
Through participating consistently you will start to see an improvement in your overall fitness levels.
Timetable
Tuesday Mixed Session
8:00pm – 8:45pm
Offer
Introductory Course
Only £29:97
Monthly membership to this programme is then available after the initial introductory course.
Our values are important to us!
| 1 We inspire people to live a healthy active life | |
| 2 We are kind and empower each other | |
| 3 We become resiliant through encouraging each other | |
| 4 We are inclusive to all | |
| 5 We do what we say | |
| 6 We are proud to continually grow as a community |
As a world champion in more than one combat discipline I stand strong by the above values. They are what made me who I am.... Now it is time to see the legacy developed in the pupils at Kane Academy!
Sign me up now!
Sign me up now!
