Book Your

Fitness Sessions

These sessions are 45 minutes intense with 30 minutes of bag work and strength and conditioning. 



Bag Blast Sessions

Mixed Bag Blast Sessions are available throughout the week and at weekends. To book click the button on the relevant time and day that suits your schedule. 


Bag Blast Fitness 

This is ideal for Ladies who want to get fit early morning and crack on with the rest of their day. Click the button to book.

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