teenage kickboxing
Our kickboxing classes for teens offers a wide range of benefits that can positively impact the lives of teenagers.
Kickboxing helps to develop discipline and self-control, as participants learn to follow instructions and focus on their movements. This program also promotes mental well-being by reducing stress and increasing self-confidence.
By setting and achieving Kickboxing Belt Grading goals, teenagers gain a sense of accomplishment and boost their self-esteem.
Enable your teenager with Black Belt Excellence today!
what you will learn
Strength
Through learning Martial Arts techniques and kicking exercises your body will become stronger. This extra strength gained also helps you develop more self worth and confidence.
De-Stress
This activity is great for releasing pent up stress from either exam study or work.
Confidence
By learning a new skill and progressing through a kickboxing belt grading system you will build self confidence through achieving bite-size goals.
Fitness
Through participating consistently you will start to see an improvement in your overall fitness levels.
Timetable
Kane Academy
Teen & Adult Kickboxing Timetable
High-energy kickboxing classes designed for teenagers and adults aged 13+, developing confidence, fitness, discipline and martial arts skills.
Mixed Session
Tuesday
7:15pm – 8:00pm
Mixed Session
Thursday
7:15pm – 8:00pm
Weekend Session
Saturday
12:15pm – 1:00pm
Kane Academy is female-led, and women are more than welcome to attend all of our kickboxing sessions.
Suitable for beginners and experienced students, with progression pathways into advanced training and adult programmes.
