by Rebecca | Dec 7, 2023 | News
[ad_1] Get Strong and Toned Up for Kickboxing: 5 Essential Exercises When it comes to kickboxing, strength and agility are key. To excel in this dynamic and challenging sport, it’s important to incorporate targeted exercises into your training routine. Whether...
by Rebecca | Dec 5, 2023 | News
[ad_1] Master the Ring: 5 Techniques to Build Endurance for Kickboxing Kickboxing is a high-intensity sport that requires a great deal of physical endurance. Whether you’re a seasoned pro or just starting out, building endurance is key to success in the ring. In this...
by Rebecca | Dec 3, 2023 | News
[ad_1] Is Filipino Martial Arts the Ultimate Self-Defense System? When it comes to self-defense, there are numerous martial arts disciplines that people turn to for protection and confidence. Filipino martial arts, also known as FMA, have gained attention for their...
by Rebecca | Dec 1, 2023 | News
[ad_1] The Benefits of Martial Arts for Children: Learning Self-Discipline and Confidence Introduction Martial arts have been practised for centuries and are known for their focus on self-discipline, respect, and confidence. For children, learning martial arts can...
by Rebecca | Nov 29, 2023 | News
[ad_1] The Top 5 Ways Child-Friendly Martial Arts Programmes Boost Confidence and Discipline Martial arts is not just about physical fitness and self-defense. It also instills important values such as confidence and discipline, especially in children. Child-friendly...
by Rebecca | Nov 27, 2023 | News
[ad_1] Ensuring Child Safety: The Importance of UK Martial Arts Schools Following Safeguarding Code Introduction Child safety is of paramount importance in every aspect of society, including extracurricular activities such as martial arts training. In the UK, martial...
