by Rebecca | Dec 31, 2023 | News
Train Like a Champion: 5 Tips to Prepare for a Kickboxing Tournament Introduction Kickboxing is a physically demanding sport that requires tremendous stamina, strength, and agility. For athletes preparing for a kickboxing tournament, it’s crucial to adopt a...
by Rebecca | Dec 29, 2023 | News
Kickstart Your Journey: A Beginner’s Guide on How to Become a Student of Kickboxing When it comes to finding an exciting and effective way to get fit and learn self-defence, kickboxing is an excellent choice. It is a high-energy, full-body workout that can help...
by Rebecca | Dec 21, 2023 | News
Exploring the Physical and Mental Benefits of Kickboxing Kickboxing is a high-energy, dynamic workout that offers extensive physical and mental benefits. It combines elements of martial arts, boxing, and cardiovascular exercise to produce a full-body workout that...
by Rebecca | Dec 19, 2023 | News
The Journey from Kickboxing White Belt to Black Belt: What Sets Them Apart As an ancient martial art and combat sport, kickboxing has been evolving for centuries. To progress from a novice white belt to a revered black belt in kickboxing requires discipline,...
by Rebecca | Dec 17, 2023 | News
Mastering the Art of Kickboxing: 5 Essential Kicks to Add to Your Arsenal Kickboxing is a combat sport that combines elements of karate, boxing, and Muay Thai, making it an intense and physically demanding activity. In addition to utilizing punches, footwork, and...
