The family calendar can fill quickly: school, work, clubs and chores all compete for your time. So when you do find a moment together, it is worth making it count. At Kane Academy, Saturday Family Kickboxing gives you and your children the chance to get moving, learn new skills and encourage one another on the mats.
The session runs from 12:15–1:00pm, a focused 45 minutes that can become the highlight of your weekend. Whether you are coming from Marsh, Lindley, Salendine Nook, Oakes, Fixby, Greenhead or elsewhere in Huddersfield, it is a welcoming way to share an activity rather than simply watch from the side.
One class, training side by side
Family Kickboxing is a mixed session for teenagers and families. Instead of splitting into separate activities, you can learn in the same class, practise skills together and celebrate progress as a team. Parents, grandparents and other relatives can join in too, making it a shared experience for more than one generation.
You do not need to arrive already fit or experienced. New members begin with a trial session, so you can meet the team, experience the atmosphere and find out whether the class feels right for you. Kane Academy’s approach is inclusive: start where you are, listen to the instructor and build confidence one step at a time.
The academy’s guiding message (“Building Confidence, Discipline and Respect Through Martial Arts”) is about more than learning techniques. It puts personal development at the centre of training, with kindness, resilience and continual growth valued alongside fitness.
Why make family training part of your weekend?
A shared class offers something many busy families are looking for: a regular reason to put screens and schedules aside and take part in the same activity. Here are a few ways that time together can make a difference.
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Create time to connect. Moving, learning and having a laugh together gives you fresh experiences to talk about afterwards. Taking part side by side also lets children see that adults are willing to try, learn and keep practising too.
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Build fitness through varied movement. Kickboxing training can include footwork, punches, kicks, coordination exercises and partner drills. The variety keeps you engaged while giving everyone the chance to work at a suitable pace.
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Practise confidence and perseverance. A new movement may take a few attempts to master. Each small improvement is an opportunity to notice effort, offer encouragement and help your child see that progress comes through practice.
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Make respect part of the routine. Taking turns, listening to instructions and working carefully with a partner are practical ways to practise consideration and self-control. These habits matter on the mats and beyond them.
Research supports some of the physical benefits of martial arts for children, while it is important not to overstate what any single class can guarantee. A 2022 systematic review of 16 studies involving 1,615 children found positive effects on several areas of physical fitness, including balance, coordination, strength and agility. The studies looked at martial arts such as karate, judo, taekwondo and aikido, not this specific kickboxing class, so individual results will vary. The useful takeaway is simple: well-organised martial arts training can provide children with an active way to develop physical skills, while a supportive family class gives you a chance to encourage one another as you learn.
A welcoming option for beginners and relatives
Perhaps your child is keen but you have never tried kickboxing. Maybe you are a parent returning to exercise, or a grandparent, aunt or uncle looking for a positive way to spend time with the family. You do not need to be the fittest person in the room to start. The first goal is simply to turn up and give it a go.
Kane Academy welcomes people at different ages and fitness levels, with instruction from world champion Rebecca Kane and a team that values personal development. The class provides a chance to learn alongside your family rather than feeling that you have to keep pace with someone else’s journey. Ask the instructor about adapting movements to your experience and ability.
For families comparing martial arts in Huddersfield, look for a school that offers a supportive environment, clear instruction and a path for beginners to get started. The right fit is the one where your family feels welcome and motivated to continue. You can explore Kane Academy’s classes to see the wider range of programmes available.
A Saturday timetable for the whole family
The Family Kickboxing class is part of a full morning of training. If different members of your household are looking for different sessions, the Saturday schedule includes:
| Time | Class |
|---|---|
| 9:00–9:30am | Tiny Tigers |
| 9:30–10:00am | Tiny Tigers |
| 10:00–10:45am | Ninja Kids |
| 10:45–11:30am | Ninja Kids |
| 11:30am–12:15pm | Women’s Kickboxing |
| 12:15–1:00pm | Family Kickboxing |
Check the full Kane Academy timetable before visiting for the latest details.
Getting started: trial sessions and beginner courses
Every new member starts with a trial session. It is a straightforward way to meet the instructors and try a class before deciding what suits you. You can book a trial session online.
If your family is ready for a more structured introduction, the 4-week starter programme is £49.99. There is also a 6-week beginner course for £199, which includes a uniform, gloves and gradings. These options offer a step-by-step start for new students; contact the academy to check current availability and which option best fits your family.
Make Saturday a shared adventure
A family class does not need to be about competition or perfection. It can be about turning up, trying something new and leaving with a story you shared together. Over time, the routines you build (warm-ups, new techniques, encouragement and personal milestones) can become meaningful family memories.
For households across Huddersfield, Kirklees and West Yorkshire, Saturday Family Kickboxing offers a simple next step: train side by side, build fitness together and give confidence, discipline and respect room to grow. The class takes place Saturdays from 12:15–1:00pm.
Book a trial, bring your family and see how it feels to unleash your inner warrior together.