by Rebecca Kane | Sep 19, 2026 | Childrens Martial Arts
If you are over 40 and thinking about starting kickboxing, you may have already asked yourself a few honest questions: Am I too old to begin? What if I am too stiff or unfit? Will I be able to keep up? Is kickboxing too hard on my joints? How can I fit training around...
by Rebecca Kane | Sep 17, 2026 | Childrens Martial Arts
Starting something new can feel daunting, particularly when you are unsure whether you are fit enough, experienced enough or confident enough to join a martial arts class. At Kane Academy in Huddersfield, you do not need to arrive as an athlete. You simply need the...
by Rebecca Kane | Sep 15, 2026 | Childrens Martial Arts
If your teenager seems to spend every spare moment gaming, scrolling or watching videos, you are not alone. Screens are an easy source of entertainment, connection and escape: but too much sedentary time can affect sleep, fitness, confidence and mood. The answer is...
